empower you.

feel the change.

Christine Downing, MA, APTT, LPCC

my approach

My goal is to meet you where you are and help you on your journey towards how you want to feel. Some days you need a solution while other days you need someone to listen and be in it with you. I provide a space that fosters safety and empowerment to help you through the complexities you are facing.

A space that feels different to feel different.

Whether you choose to kick off your shoes or keep them on, know that your feelings and stories are valued here. I invite you to be yourself and explore your journey in a supportive and inclusive environment.
— Christine Downing, LPCC